The Middle Way Blog

The Diet Book That Changed My Life

The Diet Book That Changed My Life

"Guilt feelings, regimentation, and deprivation have no place in our method. We will show you how permanent weight loss can take place in an atmosphere of freedom." Dr. Leonard Pearson and Lilian Pearson The Psychologist's Eat-Anything Diet The Diet Book That Changed...

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Be Your SELF – Listen to Your Inner Guru

Be Your SELF – Listen to Your Inner Guru

So often we look outside ourselves to find out who we truly are on the inside. We look for gurus, models, mentors, more experienced or more self-confident people who have more guts than we do to tell us what we need to do to get life right. Oprah Winfrey, Eckart...

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Taming the Bull – Lessons in Balancing Energy

Taming the Bull – Lessons in Balancing Energy

"We see that harmony does not mean a balance -at -rest, but a vibrant, bi-polar energy force that urges on all other energy." - Matthew Fox "Blessings and Balance, Balance and Blessings, For from Balance comes all Blessings." - Grandmother Keewaydinoquay, Ojibway...

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