Promoting Health

the middle way

with Mary Claybon

Promoting Health

the middle way

with Mary Claybon

Mary Claybon Health & Wellness Coaching

Health & Wellness Coaching

Health and Wellness Coaching can help you live a healthy and happy life based on your purpose, your philosophy, your beliefs, and your inner source of strength. Together we will work on unraveling your ideas and creating a step by step approach to finding a clear path to your dreams and goals.

Mary Claybon Health & Wellness Coaching

A Course In Miracles Cincinnati Group

This group, led by Mary Claybon, studies, shares, and explores spirituality and life experiences from the profound material set forth in A Course In Miracles. The discussion is intended to lead toward finding truth and wisdom that can help in addressing life’s challenges as well as discovering sources of fulfillment and joy.

From The Middle Way Blog

NERVOUS BREAKTHROUGHS: The Pleasure of Sadness

NERVOUS BREAKTHROUGHS: The Pleasure of Sadness

May is Mental Health Month. I thought this would be a great article to highlight. I wrote this in 2009, way before the pandemic, but with all that we have experienced this year, the message fits. We all need a good cry and perhaps a NERVOUS BREAKTHROUGH. I have had...

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10 STEPS to Stay Motivated to Move

10 STEPS to Stay Motivated to Move

I hear this often -"I’m having a hard time getting exercise-I’m bored, get interrupted, it’s too cold and just don’t like it. What can I do to get my exercise and stay motivated?" I always ask, "What is an activity you enjoy? Walking? Dancing? Ballet/Bar? Yoga? Tai...

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